Top Triathlon Coach Joe Friel Makes Becoming a Triathlete Easy for Anyone in Just 5 Hours a Week
I’ll be the first to admit that I’m not triathlete material. Even though I used to race bikes competitively, and swam several days a week, I’ve never been much of a fast runner. I can jog all day, but I’d end up getting trampled in a race. So I can appreciate the effort it takes … Read more