I say no. There is an extremely large movement skill factor required to perform the lifts correct, and as Jim Rutberg from Carmichael Training Systems told me “there’s a reason a lot of us went into endurance sports: we just…
Author Archive for Guest Contributor
"Guest" posts are written by one-time or infrequent contributors. We also publish some press releases under this profile. Check the bottom of the article to see who actually wrote it.
Cycling Specific Strength Training, I’m Not Too Sure
by Guest Contributor •
Want to get stronger and faster on your bike? Listen to Al. – Brian I’ve been putting myself back together after some nasty back business since November, and something has finally hit me: if I worked on the muscles that…
The Key to Getting Faster: Get Out Of the Saddle and Into the Weight Room
by Guest Contributor •
We’ve got a new fitness contributor, Al Painter. He’s got quite the credentials, which you can read about here. And if you’re a cyclist, read on to get a jump start on spring training. – Brian While running has…
Review: RideOut Technologies Carbon Comfort Saddle
by Guest Contributor •
The wait is finally over. My husband saw the prototype of the RideOut Technologies Carbon Comfort Saddle at Interbike 2009, and I’ve finally got one of my own, with the pink trim. For the technical details, click here. If you…